UPCOMING EVENTS
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EXPLORE YOUR FASCINATING FASCIA
A workshop with Kari Malen
Fascia - What is it? What does it do? Why does it matter? Using Tom Myers Anatomy Trains lens, Learn how fascia holds your story, about your dominant myofascial lines, and ways to improve fascial function.
Lecture, Discussion, & Movement for all levels.
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Dates are the Following
Wednesdays 5:30 - 7:30 PM
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June 4: Intro to Fascia - Learn, Discuss, & Embody
June 18: The Antagonists - Superficial Front & Back Lines
July 9: Lateral Line - Balance, Flow, & What Holds You Together
July 23: Spiral Line - Twists, Turns, & Cross Body Ambulation
You can sign up for upcoming sessions. A link to the next one is below.
$35
FOR THE HEALTH OF IT
5K Fun Walk in the Park
Saturday, June 28 at 9 AM
We'll be walking at Kit Carson Park to raise funds and awareness for those affected by cancer in Taos County. You can help by joining our team and registering to walk, or making a donation. All of the proceeds go to Taos Cancer Support Services. We love this locals supporting locals event and we'd love for you to join us!
You can sign up or make a donation using the link below.
NEW MOON RENEWAL
Monthly from 6-7 PM
Join us each month for a restorative yoga class. Plant your internal seeds for the cycle ahead and embody your intention through a recuperative, yin-style practice.
Offered in the studio on each New Moon from 6-7PM and taught by Sonya, Johanna and Aura.
Usual class pricing applies. Drop ins welcome.
You can sign up ahead using the 'sign up for classes' button above or feel free to just come in.
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Upcoming Dates:
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​Wednesday, June 25 Aura
Thursday, July 24 Sonya​
EMBODYING VITALITY: Retreat in Italy with Aura September 6-12, 2025
If you’re ready to expand into the possibilities of what’s next and yearning to feel vibrant, let’s meet in Umbria, Italy for an inspirational 6 night retreat to re-ignite your passions and vitality!
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We'll stay in a lovingly restored, 14th century farmhouse, eat local organic meals, and revitalize ourselves with yoga, meditation, exploration, history, beauty, nature, and rich immersion in la dolce vita!
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Explore the details of this transformational experience with the link below.
This retreat is SOLD OUT. Keep an eye out for Aura's next opportunity and feel free to let her know your'e interested!